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NEWS
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PRICES & TIPS FOR OUR YOGA DVD
"Yoga: Beginning and Intermediate for
the Seasoned Citizen"
RECOMMENDATIONS:
- Always
check with your physician before starting any new exercise program.
- In the
beginning, practice with the DVD twice a week, several days apart.
- Be sure to exercise on an empty stomach,
two or three hours after your last meal, and drink plenty of liquids after a
practice session.
- Yoga is
mastered over a lifetime. Take your time and enjoy.
- Breathe easy, steady and
smoothly.
- Never over-stretch, only do
what you can and allow your body to a change and become more flexible over
time.
- Done properly, Yoga is a
wonderful tool to improve balance, strength, stability and mental acuity,
plus give you renewed energy and peace of mind.
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“Yoga:
Beginning and Intermediate for the Seasoned Citizen” features two
30-minute classes filmed on location in the Colorado Rockies. Utilizing
actors that were also of the same age as the intended viewer will help the
student relate. The Yoga poses were delicately chosen to offer stretching,
strength and stability to those that haven’t exercised in a while or to the
student that just wants to brush up on their techniques.
Ready to purchase...click
here
All major credit cards
accepted!
To order by phone please call: 1-800-872-8273
| Description |
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Price |
| Yoga DVD |
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$19.95 Plus $4.95 S&H
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Important Disclaimer Information
Golden Years videos strongly recommends that
you consult a physician before beginning this or any exercise program.
You should be in good physical condition and be able to perform exercises.
Golden Years Videos is not, nor has it ever been, a licensed medical
care practitioner that represents it has no expertise in diagnosing, examining,
or treating medical conditions of any kind, or in determining the effect of any
exercise/nutritional element on a medical condition. You should
understand that by participating in any exercise or exercise program, there
is the chance for physical injury. If you engage in this exercise or
exercise fitness tip, you agree that you do so at your own risk, and by
voluntarily participating in these activities assume all risk of injury to
yourself, and agree to release
and discharge Golden Years Videos, LLC and it's staff from any and all claims or causes of
action, known or unknown, arising from negligence from Golden Years Videos,
LLC.
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